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Workout Whoopsies: Hilarious Gym Fumbles and Fitness Feats That You Must See!

The Grimace of Glory

Barbell squats are great for building muscle mass in your lower body, and it’s common to hear the phrase “No pain, no gain” in the gym, but it’s important to remember that it’s not meant to be taken literally. This is especially evident in the expression of the gentleman in this photo.

He appears to be in agony rather than experiencing the “good pain” of a challenging workout. He may be dealing with an injury or going through a particularly difficult moment. On the other hand, this could also be a snapshot of the moment he achieved a personal squat record, forever captured in this haunting image.

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